The ability to practice your footwork on your own, allows you the opportunity to get countless correct repetitions.  Master your footwork and always be ready to attack with thousands of reps:  before practice, at home, in your hotel room…

Strengthen those calves and hamstrings to get you propelled forward to get deep penetration on your shots.  By utilizing the Footwork Trainer, you will also build up your stability in your ankles and knees to prevent injuries.  Be more effective with your attacks!

The visual representation of where your feet should be allows for kids and adults alike to learn faster.  By seeing where your stance and steps go, you are able to more quickly understand and master effective footwork.  Seeing is believing!